Regrets of the Dying / Living

I’ve recently read this article called ‘Regrets of the Dying’ which I found to be breathtaking. The author worked for many years in palliative care, with patients on the dying bed, and the article synthesizes the most common regrets these people had.

Not only that I enjoyed this article, but it also inspired me to write my own reply article to Regrets of the Dying, with a focus on the regrets of the living.

Regrets as Life Lessons

I’ve never worked with people on their dying bed and I hope I never will. However, as a communication coach and a (sometimes) social animal, I did have my share of interactions with people who:

  • Were getting old and becoming highly aware of the passing time;
  • Were getting sick and becoming highly aware of their fragility;
  • Were seriously contemplating their lives and deaths for some reason;

Being sort of a collector of life lessons and people skills wisdom, I was curious to find out what regrets these people had looking back at their lives, to extract valuable lessons. So I asked many of them about this and consequently, I got my data on regrets of the living who are contemplating dying.

The Essential Three Regrets

Since I have a passion for people skills, the regrets I focused on finding out were of course in the area of people skills and how these persons interacted with other human beings. Here are the 3 essential regrets I’ve discovered:

1. I wish I did what I wanted instead of what others wanted.

I had many people telling me things such as:

  • “I wish I didn’t study and work in Engineering because my family wanted me to do so. I whish I had chosen Sociology instead, which was my real passion.”
  • “I wish I didn’t get married so fast because all my friends were getting married and expected me to do the same soon. I wished I had stayed single longer.”

In moments of meaningful contemplation, almost all the people I know seem to discover that living the way they want is or would have been much more rewarding than living a life pleasing others, no matter who those others are.

2. I wish I didn’t take what others thought of me so seriously.

When people look back at how they have lived their lives, many tend to discover they’ve spent a lot of time worrying what others thought of them. Of course, they also discover this was a huge waste of time, because most worrying was pointless.

Knowing they are going to die soon gives people a lot of perspective on how important others’ opinions about them are. Almost every time, they discover they’re not important. You could probably piss off half the people you know and that still wouldn’t have any serious negative consequences on your life, so it wouldn’t really matter.

3. I wish I’d spent more with the most valuable people in my life.

A vast number of people discover they misallocated their time resources. They didn’t spend enough time interacting with the most valuable people in their lives and they’ve spent too much time interacting with part of the rest. Why? Because they falsely believed they didn’t have a choice.

If you think about it, your life is a sum of experiences. So the quality of your life is fundamentally the quality of those experiences. If you realize at a deep level that you’ve wasted your most valuable resource on secondhand human interactions, then no excuse for doing this seems sufficient.

There is one key difference between the regrets of the dying and the regrets of the living. The dying don’t really have the time left to correct their mistakes. They can only teach others valuable lessons, about people skills and life.

The living on the other hand do have the time; but they need to stop every once in a while, look back at their lives and ask themselves: Is this how I want to live the rest of my life?

Yes, I’m talking about me and you…

Image courtesy of h.koppdelaney

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Comments

  1. Eduard, excellent post and I love the way you have contrasted the regrets of the living versus those who are dying.

    At the same time, by definition we are all dying too and we just don’t know what’s going to happen to us tomorrow.

    So it’s time to wake up and make the most of each day – do what we want to do, stop worrying about what others think of us, and spend more time with our loved ones.

    Simple really – so why don’t more of us do this?! Maybe after reading your post, we will:-)

    • Hey Arvind,

      The fact that in a way we are all dying is something I think we should all remember more often. It will help us keep our lives on the paths we want them to be.

  2. Eduard – I’ll be 30 in just over 2 months and I’m beginning a new reflection on the old me, and what is becoming the new me. The fact that I’m turning is just a coincidence. It’s amazing as I look back, many of the questions that pop into my head revolved greatly around the Essential 3 Regrets that you mentioned in this article. I assure you that my mission is to look back after 5 years, and not feel any of these regrets.

    Peace.

    • 30, now that’s good point to stop, think, smell the roses and carve a bright future for yourself.

      That’s quite an inspirational mission you have for the next 5 years 😉

  3. That’s a perfect list of three and it compliments the classic regret of the things we didn’t do, not the things we did.

  4. Don Francis says:

    Great post. We all need a reminder once in a while that we are here to live – so live we shall.

    You put it very succinctly when you said, “the quality of your life is fundamentally the quality of those experiences.” I have recently come to that realization and started to make changes in a better direction for me. Some of the decisions aroound this were difficult to make, but I have yet to regret a single one of them.

    Thanks for sharing.

    • I’m glad you mentioned that statement I made. It’s a statement I profoundly believe in. I drop it every once in a while in articles, coaching or trainings and I notice it has quite the inspirational impact.

      Good luck with your better direction.

    • Dale Wyllie says:

      “We all need a reminder once in a while that we are here to live – so live we shall.”

      This has became one of my favourite quotes, much thanks!

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